Sunday, October 08, 2006

just dessert

Wal-Mart had three shelves stocked full of Mallomars when I resisted the urge to buy some. On my next trip to Wal-Mart six days later, there was only one shelf left. Obviously I needed to buy a box before it was too late. The key to my successful weight loss has been portion control. Tonight I opened my box of Mallomars and ate only two cookies, just like it says in the Nutrition Facts panel on the label. In the old days I would have eaten half the cookies in the box. The package has an interesting bit of trivia printed on it. It says that 70% of Mallomars are sold in the New York area, which reminds me: Lets go Mets!!

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Blogger Nyeboy9 said...

Mmmmm...Mallomars. Glad to see you kept up with your diet and ate only the "Suggested Serving." Good for you!

Speaking of trivia, are you going to watch 1 vs.100 on NBC. It looked like a show that you would watch, but I don't know if you like trivia type shows. As for me, I already have a Season Pass for it.

Good Luck to the Mets!

Blogger Teresa said...

Good job Frank. I believe portion control combined with exercise is the best way to get rid of extra weight. I was in Fresh Market tonight and I noticed they had all of the cute Halloween candy on display. I saw Reeses filled with marshmallow in a Halloween type wrapper. I remembered you mentioning marshmallow Reeses in an earlier post, so I thought I would let you know.

Blogger Frank Murphy said...

I will probably sample "1 vs 100" on Friday night but I don't know that I'm ready to make a Season Pass commitment just yet.

Blogger elevatingyourbusiness said...

Here's a another fact about mallomars. They're mostly sold from October to March.

And I haven't been able to find them anywhere in the Seattle area. I never thought to look at Walmart!

Now I will.

Thank you.


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